The workshop is offered telephonically. The toolkit will be mailed to participants at no cost and it will include all the learning materials needed. 6 weekly meetings with a trained Live Well leader this can help to alleviate the social isolation during this COVID epidemic.
The participants must be willing to share there name, address & phone number to mail the toolkit to them & the leader can place the weekly call.
Telephonic: Calls are approximately one hour long and take place.
Participants will learn about a variety of tools to manage their conditions including:
Healthy Eating – Exercise – Goal Setting – Stress Management – Self Advocacy
CONTACT Carley Taft, Regional Coordinator ~ carley.taft@ncaaact.org ~ 860-724-6443 Ext. 224