North Central Area Agency on Aging to Present Workshop for Women, on Bladder Control

The North Central Area Agency on Aging presents “Mind Over Matter: Healthy Bowels, Healthy Bladder,” a workshop that offers women tools to deal with bladder and bowel conditions. The workshop will be offered on Microsoft Teams.

Participants can choose from one of two three-session courses. The first course will be offered May 25, June 8 and June 22, with each session from 2pm-4:30pm. The second course will be offered June 13, June 27 and July 11, with each session from 1pm-3pm.

Among the topics covered will be:

• bladder and bowel control
• at-home techniques and exercises to help prevent or improve symptoms
• tools to help with goal setting and marking one’s progress

For more information or to register, contact Carley Taft at carley.taft@ncaaact.org or call 860-724-6443 ext. 224.