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Free Diabetes, Pre-Diabetes Workshops
February 5, 2024 @ 6:00 pm - March 27, 2024 @ 11:00 am
The Western Connecticut Area Agency on Aging and the Connecticut State Unit on Aging are sponsoring LiveWell, a series of free, weekly telephone workshops on diabetes and pre-diabetes.
Participants can choose from Monday evening or Wednesday morning time slots. The Monday workshops will be held Feb. 5 through March 11 from 6pm-7pm. The Wednesday workshops will be Feb. 21 to March 27 from 10am-11am.
To register, call 203-757-5449 ext. 125 or email Debby at dhorowitz@wcaaa.org
Topics to be covered during the weekly telephone calls include:
- What to eat
- Low and high blood sugar
- Guidelines for when you’re sick
- Tips for dealing with stress
- How to set small and achievable goals
Those who complete the workshop will receive a free book and a $25 gift card.