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Chronic Health Conditions Workshops
February 5, 2024 @ 10:00 am - April 19, 2024 @ 12:00 pm
Join a free, 6-week workshop and learn how to better manage your ongoing health condition.
Dates and times are as follows:
- Mondays: PHONE Workshop: Each Monday, Feb. 5- March 11 from 10-11am
- Thursdays, ZOOM Workshop: Each Thursday, Feb. 29- April 11 from 10am- 12pm
- Fridays, ZOOM Workshop, Each Friday, March 1- April 19 from 10am-12pm
Those participating in the phone workshop only need a phone, no other technology. Participants call a toll-free number to connect to the group call.
Participants in the Zoom workshops need a tablet, computer, or smartphone.
Topics to be covered:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Better ways to talk to your doctor about your health
- Communication techniques to make your needs known
- How to make a step-by-step plan to improve your life
To register for the Monday and Thursday Workshops, call 203-757-5449 ext. 125 or email Debby at dhorowitz@wcaaa.org
To register for the Friday workshop, call Sandy at 203–206-1726 or email griffin.decaro@nuvancehealth.org
The workshops are sponsored by the Western Connecticut Area Agency on Aging, Aging and Disability Services, and the Connecticut Community Foundation.