Join a free six-week workshop aimed at providing tools for managing ongoing health conditions.
The workshops are part of the Live Well program sponsored by the Department of Rehabilitation Services, the State Unit on Aging, and the North Central Area Agency on Aging.
Each consists of six sessions led by a trained Live Well leader and addresses topics such as healthy eating, exercise, stress management, and more.
The one-hour sessions will be offered by telephone. Participants access a toll-free number to be connected to a conference-style call with approximately four to six participants.
The workshop titles, dates and times are as follows:
Live Well with Chronic Conditions
May 24th 1:00 p.m.
June 11th 11:00 a.m.
June 26th 2:00 p.m.
August 1st 3:00 p.m.
Live Well with Chronic Pain
June 27th 3:00 p.m.
July 10th 1:00 p.m.
August 6th 2:00 p.m.
August 22nd 11:00 a.m.
For more information and to register, contact Carley Taft at carley.taft@ncaaact.org.